Over the years I've had therapy support groups endless list of methods, all of it because I couldn't control my emotions, emotional blow torch, constant internal emotional dramas my mind constantly telling me negative stories being very opinionated, turns out you're just as messed up, you're just really shiny on the outside, knowing you are also struggling didn't help because you didn't have the answer, I have intensely strong feelings emotions, I was told in many different ways that these emotions have to be controlled and are undesirable, I completely refused, my feelings my emotions were the only thing I had left they were me, there mine, they gave me strength they drove me like stallions through the most difficult times, they became my sword and shield, backed into a corner I can reach into myself and pulle the darkest feelings of Rage to the surface, it turns a room into ice, Or, I can fill a room with love, all this because I refused to let them have my feelings. You have strong feelings and you work so hard to keep them corralled, I've had numerous religious training some of it Beyond intense, I was told to control my emotions turn them off, I can sit in a room cross-legged with the rest of the Buddhists, and while they sit there trying to control their emotions and their thoughts I bring a storm into the room 🙂 bad boy bad boy what you going to do when they find out it was you 🙂
I had an argument a Buddhist and then I was asked to leave, if sitting cross-legged by the thousands while an army crosses your border beats your man rapes your women you my friend are not on the right path, and whatever God you are praying to is a lie. Love has no power unless it flows thru your emotions, our feelings and emotions make love a reality in this physical reality, we have the ability to turn away an enemy without physical aggression. Synchronicity game was how I learned to focus my emotions into creating what I want to experience, do it many times a day especially if you feel strong emotions coming up, be ready to create, when the horses want to run run them. Simple things steamy cup of coffee and a smiling face looking into your eyes, make a list
klaus Joehle
English
Dutch
French
German
Italian
Portuguese
Russian